Amount of Vitamin B-6 in Bread, wheat, toasted
Baked Products
In 100 g (Grams) of Bread, wheat, toasted there is 0.153 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, wheat, toasted.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
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Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
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Bread, wheat, toasted
Bread, wheat, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, toasted are listed below.
Water
|
24.23 g
|
24.23%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1311 kJ
|
|
Protein
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12.96 g
|
12.96%
|
Total lipid (fat)
|
4.27 g
|
4.27%
|
Ash
|
2.77 g
|
2.77%
|
Carbohydrate, by difference
|
55.77 g
|
55.77%
|
Fiber, total dietary
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4.7 g
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4.7%
|
Sugars, total
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6.42 g
|
6.42%
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Calcium, Ca
|
165 mg
|
0.16%
|
Iron, Fe
|
4.09 mg
|
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Magnesium, Mg
|
59 mg
|
0.06%
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Phosphorus, P
|
188 mg
|
0.19%
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Potassium, K
|
223 mg
|
0.22%
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Sodium, Na
|
601 mg
|
0.60%
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Zinc, Zn
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1.47 mg
|
|
Copper, Cu
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0.198 mg
|
|
Manganese, Mn
|
1.377 mg
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Selenium, Se
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33.4 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Bread, wheat, toasted